Testosterone is a vital hormone for men, influencing everything from energy levels and muscle strength to mood and libido. As men age, testosterone levels naturally decline, which can lead to symptoms like fatigue, weight gain, reduced libido, and even depression. At Gents Clinic, we specialize in Testosterone Replacement Therapy (TRT) to help men
Testosterone is a vital hormone for men, influencing everything from energy levels and muscle strength to mood and libido. As men age, testosterone levels naturally decline, which can lead to symptoms like fatigue, weight gain, reduced libido, and even depression. At Gents Clinic, we specialize in Testosterone Replacement Therapy (TRT) to help men
Fazer pausas regulares ajuda a manter a mente fresca e a reduzir o cansaço. Tente fazer uma pausa de ten minutos a cada hora trabalhada.Uma pesquisa realizada em 2019 com funcionários de escritórios britânicos constatou que as pessoas não se dedicam apenas ao trabalho durante o dia de trabalho.A jornada de trabalho de oito horas tem sido a nor